Do you find meal planning overwhelming? Many turn to fast food or takeout to make deciding what to eat easier. Learning how to plan for and prep healthy, simple meals can ease the stress of eating at home. In this free, statewide Worksite Wellness webinar, Katie Godin, RD, LDN from LifeStyle Medical Centers will share how to plan and prep nutritious meals at home in less than 10 minutes.
Katie will demonstrate her favorite loaded Veggie Quesadilla recipe and share convenience items to keep on hand to make mealtime a breeze. The recipe will be shared with all who register. |
